The Turbo Jam workout has changed the lives of thousands of people, becoming one of the top-selling home fitness programs in existence today. If you’re looking for a results-oriented exercise program that is as fun as it is effective, Turbo Jam may be exactly what you’re searching for.
What is the Turbo Jam Workout?
Science has proven that the most effective way to tone up your whole body and feel great is to burn off excess fat and increase your muscle mass. It may sound simple, but it takes a lot of effort and discipline for most people to get to where they want to be.
Let’s face the truth – most people simply do not have the discipline to follow complicated, tedious routines for weeks and months before they see any results. While these programs may work well for serious athletes and those with the time and discipline to follow strict technical workouts, many of us are looking for more affordable and less time-consuming alternatives that are different and enjoyable – we simply want to have some fun and improve our bodies while we are at it.
An added problem for many people is the expense involved in buying home exercise equipment or a gym membership. With today’s busy lifestyles, who has time to go to the gym?
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This is where the Turbo Jam workout comes in. It is a series of amazingly fun dance workout videos featuring the entertaining Chalene Johnson. Chalene takes you on a journey through a tough workout that includes cardio, kickboxing, body-sculpting, and dance moves set to the latest and greatest music. One 45-minute Turbo Jam workout burns up to 700 calories – more than you would burn jogging or doing Pilates.
The TurboJam program also includes a weight loss meal plan (that includes recipes), a workout calendar and a guide to help you order the right foods when you go to fast food restaurants. You will also have access to 24/7 on line support that include live chats with Chalene and connects you to the supportive Turbo Jam community.
Who Created Turbo Jam?
Chalene Johnson is the woman behind Turbo Jam. Originally from Michigan, Chalene starting dancing in her mother’s Jazzercise classes at the age of 3. After studying dance at Michigan State University, Chalene moved to California and developed a unique style of exercise that combined dance, funk and kickboxing that she began teaching as group exercise classes. This unique “Turbo Kick” routine was a sensation, and Chalene began teaching other instructors how to train their students. By 1997, over 35,000 Turbo Kick instructors had been trained. Turbo Kick evolved into Turbo Jam, one of the most popular workout programs ever, by 2005.
Chalene is not only committed to improving people’s fitness – she also wants to improve the quality of their lives. She seeks to lead by example – she is a mother of two who is home every day when her children come home from school, she teaches fitness classes in her home town six days a week, regularly appears in motivational workshops and writes articles for motivational magazines.
Turbo Jam Workouts – An Overview
Turbo Jam workouts are delivered to you as a series of videos that you can use in your home. Chalene’s first video, “Learn & Burn”, is a 30 minute workout that shows you how to do her signature “Elite Eleven” moves. The Elite 11 moves are designed to target you’re a specific part of your core and ab muscles to ensure that you get the results that you want. The second 40 minute video, “Turbo Sculpt” is designed to sculpt your body and target your problem areas. The third video is called “Twenty Minute Workout” and is specifically designed to be a quick workout for you when you don’t have the time for a longer video. The fourth video, “Cardio Party”, is intense – it is a 45 minute, full-on dance workout/calorie blaster that is so good you won’t want it to end! The final video in the series is called “Ab Jam” and is a 20 minute work that focuses on your abdominal muscles. It is a standing routine – perfect for those in a hurry and/or reluctant or uncomfortable to get down on the floor. Together, the five videos provide a complete, full body workout for you that is fun and will help you see quick results.
When you buy the Turbo Jam workout videos, you also get the products (weight loss meal plan (with recipes), workout calendar and fast-food guide) described above. Chalene also includes additional products in your order. You will get Chalene’s patented “Turbo Sculpting Gloves”. These are weighted gloves that you can wear during the workout to increase your muscle activity and accelerate your results. You also get an additional video – a 50-minute “Punch, Kick and Jam” workout that will show you how to use the Turbo Sculpting Gloves and the “Turbo Slim” meal plan and measurement tool that could help you lose up to ten inches in just ten workouts.
Is Turbo Jam Worth it?
Almost everyone wants to improve their body, but most people do not have the time, money or interest in joining an expensive gym or purchasing home exercise equipment to make it happen. The Turbo Jam program allows you to get the body you want without the time and expense of these options. For three payments of $19.95, you can have a workout program that you can do in front of your television whenever you want.
Another important issue to consider is the importance of proper nutrition in fitness training. Because most people store excess body fat in their midsection, eating properly and avoiding excess fat intake is one of the most important factors in toning and sculpting your body. Chalene’s Turbo Jam has that angle covered with a variety of diet-related products in the program, including a nutrition guide, the “Turbo Jam” meal plan and a nutrition guide to help you make the right choices when you eat at fast-food restaurants.
The many positive aspects of Turbo Jam have made it the right choice for millions of people. The combination of fun, inexpensiveness, convenience and its proper balance of exercise and nutrition have made the Turbo Jam workout a sensation across the country and one of the top-selling exercise videos in the United States. Chances are, it is also right for you.
